What goes well with maple Dijon salmon?

Maple Dijon salmon pairs well with various sides, including roasted vegetables (like asparagus, broccoli, or Brussels sprouts), quinoa, rice, mashed potatoes, or a fresh salad. Consider sides with complementary flavors that aren't overly sweet.

Is maple Dijon salmon healthy?

Yes, maple Dijon salmon can be a healthy meal choice. Salmon is rich in omega-3 fatty acids, protein, and essential nutrients. The maple Dijon glaze adds flavor, but using pure maple syrup in moderation and controlling the amount of Dijon mustard keeps it a relatively healthy option.

How long does maple Dijon salmon last in the fridge?

Cooked maple Dijon salmon can be stored in the refrigerator for up to 3-4 days. Ensure it's stored in an airtight container to maintain its freshness and prevent contamination.

What temperature should salmon be cooked to?

Salmon should be cooked to an internal temperature of 145°F (63°C). Use a food thermometer to ensure accuracy. The salmon should flake easily with a fork when done.

Can you freeze cooked maple Dijon salmon?

Yes, you can freeze cooked maple Dijon salmon. Wrap it tightly in plastic wrap, then place it in a freezer bag or airtight container. It can be stored in the freezer for up to 2-3 months. Thaw it in the refrigerator overnight before reheating.

What kind of salmon is best for baking?

Coho, Sockeye, or King salmon are all excellent choices for baking. They are relatively fatty, which helps keep the salmon moist during the cooking process. Atlantic salmon is also a good option and widely available.

Maple Dijon Salmon with a Sweet Tangy Glaze You'll Crave 2026

Name: Maple Dijon Salmon
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Cuisine: American
Ingredients: 4 (6-ounce) salmon fillets, skin-on or skinless; 1/4 cup pure maple syrup; 3 tablespoons Dijon mustard; 2 tablespoons soy sauce or tamari; 2 cloves garlic, minced; 1 tablespoon olive oil; Salt and black pepper, to taste; Fresh lemon wedges, for serving

Maple Dijon Salmon

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A quick and elegant weeknight dinner featuring salmon fillets baked with a sweet and tangy glaze. This recipe comes together in under 20 minutes for a meal that feels special but is incredibly simple to make.

Author: Harmony
Prep Time: 5min
Cook Time: 15min
Total Time: 20min
Yield: 4 servings 1x
Category: Dinner
Method: Baking
Cuisine: American
Diet: Gluten Free

Ingredients

Scale

4 (6-ounce) salmon fillets, skin-on or skinless
1/4 cup pure maple syrup
3 tablespoons Dijon mustard
2 tablespoons soy sauce or tamari
2 cloves garlic, minced
1 tablespoon olive oil
Salt and black pepper, to taste
Fresh lemon wedges, for serving

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Instructions

Preheat oven to 400°F (200°C). Pat salmon fillets very dry with paper towels. Place on a parchment-lined baking sheet. Drizzle with olive oil and season both sides with salt and pepper.
In a small bowl, whisk together maple syrup, Dijon mustard, soy sauce, and minced garlic until smooth.
Spoon or brush a generous amount of the glaze over the top and sides of each salmon fillet, reserving about a quarter of the sauce.
Bake for 10 minutes. Remove from oven and brush the salmon with the reserved glaze. Return to oven and bake for another 2-5 minutes, or until salmon flakes easily with a fork and the glaze is bubbly and caramelized.
Let salmon rest for 2-3 minutes. Serve immediately with fresh lemon wedges.

Notes

For a gluten-free version, use tamari. Do not skip patting the salmon dry, as this helps the glaze adhere and the fish cook properly. Avoid overcooking; salmon is done when just slightly translucent in the center, as it will continue to cook while resting.

Nutrition

Serving Size: 4
Calories: 320
Sugar: 12
Sodium: 650
Fat: 14
Saturated Fat: 2
Unsaturated Fat: 10
Trans Fat: 0
Carbohydrates: 15
Fiber: 0
Protein: 34
Cholesterol: 80

Find it online: https://harmonymeal.com/maple-dijon-salmon/