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Hot Weather Pasta Salad

Vibrant rotini pasta salad with peas and sun-dried tomatoes.

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A simple no-cook pasta salad with sweet peas, tangy sun-dried tomatoes, and a bright vinaigrette. Perfect for keeping the kitchen cool on hot summer days, this budget-friendly meal comes together in 20 minutes.

Ingredients

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  • 8 ounces pasta (rotini, fusilli, or penne)
  • 1 cup frozen peas, thawed
  • 1/2 cup sun-dried tomatoes (oil-packed or dry), chopped
  • 1/4 cup red onion, finely diced
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup grated Parmesan cheese (optional)
  • 1/3 cup extra-virgin olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon Dijon mustard
  • Salt and black pepper to taste

Instructions

  1. Bring a large pot of salted water to a boil. Add the pasta and cook according to package directions until al dente. Drain and rinse under cold water to stop cooking and cool quickly.
  2. In a small bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, salt, and pepper. Taste and adjust seasoning.
  3. In a large bowl, combine the cooled pasta, thawed peas, chopped sun-dried tomatoes, red onion, and parsley. Pour the dressing over the top and toss gently to coat. Add Parmesan cheese if using and toss again.
  4. Let the salad rest for 5-10 minutes for flavors to meld. Serve at room temperature or chilled. Garnish with extra parsley or Parmesan.

Notes

For a gluten-free version, use gluten-free pasta. For dairy-free, omit Parmesan or use a plant-based alternative. This salad keeps well in the refrigerator for up to 4 days. Add grilled chicken or chickpeas for extra protein.

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