Print

Cucumber Radish Salad

Crisp cucumber radish salad with fresh dill and toasted sunflower seeds

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

This is a crisp, refreshing salad that makes the most of affordable seasonal produce. It’s a cool, crunchy counterpart to rich grilled dinners and a perfect healthy meal prep option. Simple ingredients come together with a zesty lemon dressing for a vibrant side dish.

Ingredients

Scale
  • 1 large English cucumber, thinly sliced
  • 1 bunch radishes (8-10), thinly sliced
  • 1/4 small red onion, very thinly sliced
  • 1/4 cup chopped fresh dill
  • 2 tbsp toasted sunflower seeds (optional)
  • 3 tbsp extra virgin olive oil
  • 2 tbsp fresh lemon juice
  • 1 tsp honey or maple syrup
  • 1 tsp Dijon mustard
  • 1 small clove garlic, finely minced
  • 1/2 tsp kosher salt
  • 1/4 tsp freshly cracked black pepper

Instructions

  1. Prepare the vegetables. Thinly slice the cucumber and radishes. Very thinly slice the red onion. Place them in a large mixing bowl with most of the chopped dill.
  2. Make the dressing. In a small bowl, whisk together the olive oil, lemon juice, honey, Dijon mustard, minced garlic, salt, and pepper until smooth and emulsified.
  3. Combine. Pour the dressing over the vegetables in the bowl. Gently toss until everything is evenly coated.
  4. Rest and serve. Let the salad sit for 10-15 minutes to allow the flavors to meld. Give it a final toss, transfer to a serving platter, and garnish with the reserved dill and toasted seeds if using.

Notes

For a creamier dressing, whisk in 2 tablespoons of plain Greek yogurt. Soak the sliced red onion in ice water for 10 minutes to tame its bite. Store leftovers in an airtight container in the refrigerator for up to 3 days.

Nutrition