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Hearty Bokchoy Chicken Soup

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Harmony

Published:

September 30, 2025

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Hearty bok choy chicken soup in rustic ceramic bowl.

There’s something deeply comforting about a bowl of soup that feels both nourishing and familiar, yet carries a hint of the unexpected. For me, that’s the magic of a Hearty Bokchoy Chicken Soup. It’s the kind of meal that appeared in my life during a particularly blustery autumn, a time when my usual chicken noodle felt a bit too simple, and I craved something with more texture and a gentle, savory depth. This recipe was born from that craving, a desire to bridge the gap between classic comfort and the bright, clean flavors I love in Asian-inspired cooking. It has since become my go-to for chilly evenings, busy weeknights, and anytime someone in the house needs a little culinary hug.

This isn’t just another easy chicken soup recipe; it’s a warm, satisfying embrace in a bowl, and I’m so excited to share it with you.

If you’re looking for more simple, flavorful meals, this soup is a perfect place to start.

Hearty Bokchoy Chicken Soup Ingredients

This Hearty Bokchoy Chicken Soup comes together with simple, wholesome ingredients. Here’s what you’ll need:

  • 1 tablespoon avocado oil or olive oil
  • 1 pound boneless, skinless chicken thighs, cut into bite-sized pieces (breasts work too)
  • 1 medium yellow onion, diced
  • 3 cloves garlic, minced
  • 1 tablespoon freshly grated ginger
  • 8 cups low-sodium chicken broth
  • 2 tablespoons soy sauce (or tamari for gluten-free)
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil
  • 2 medium carrots, sliced into thin rounds
  • 1 large head of bok choy, ends trimmed and chopped (separate the white stalks from the green leaves)
  • 4 ounces rice noodles or ramen noodles (optional, omit for lower-carb)
  • Salt and white pepper to taste
  • For garnish: sliced green onions, fresh cilantro, a squeeze of lime juice, and chili crisp

Smart Swaps: No chicken thighs? Use breast meat, or even shredded rotisserie chicken added at the end. Swap bok choy for napa cabbage or spinach. For a richer broth, a spoonful of miso paste stirred in at the end is wonderful.

Simple Timing Breakdown

  • Prep time: 15 minutes
  • Cook time: 25 minutes
  • Total time: 40 minutes

This is a genuinely quick weeknight dinner, ready in well under an hour from start to finish.

Step-by-Step Instructions for Your Healthy Bok Choy Soup

Making this soup is a straightforward, almost therapeutic process. Follow these steps for a perfect result every time.


  1. Sear the Chicken: Heat the oil in a large stockpot or Dutch oven over medium-high heat. Pat the chicken pieces dry and season lightly with salt and pepper. Add them to the pot in a single layer and sear until golden brown on all sides, about 5-7 minutes. You don’t need to cook them through entirely, just get a good color for flavor. Remove the chicken with a slotted spoon and set aside.



  2. Sauté the Aromatics: In the same pot, add the diced onion and cook for 3-4 minutes until softened. Add the minced garlic and grated ginger, and cook for another minute until fragrant. Be careful not to burn the garlic.



  3. Build the Broth: Pour in the chicken broth, soy sauce, and rice vinegar, scraping the bottom of the pot to lift all those delicious browned bits. This is where the deep flavor comes from! Return the seared chicken (and any accumulated juices) to the pot.



  4. Simmer and Cook: Bring the soup to a boil, then reduce the heat to a gentle simmer. Add the sliced carrots and the chopped white stalks of the bok choy. Let it simmer for about 10 minutes, or until the carrots are tender-crisp and the chicken is cooked through.



  5. Final Touches: If you’re using noodles, add them now and cook according to package directions, usually about 4-5 minutes. Stir in the green leafy parts of the bok choy and the teaspoon of sesame oil. Cook for just 1-2 more minutes until the greens are wilted and vibrant. Taste and adjust seasoning with more soy sauce, salt, or white pepper as needed.


Pro Tip: If you’re making this ahead or think you’ll have leftovers, cook the noodles separately and add them to each bowl when serving. This prevents them from soaking up all the broth and becoming mushy.

Nutritional Highlights

A serving of this homemade chicken soup is not only comforting but also packed with goodness. It’s rich in protein from the chicken, provides Vitamin A from the carrots, and offers a healthy dose of vitamins C and K from the bok choy. It’s a balanced, hydrating, and deeply nourishing meal.

Equipment You’ll Need

You don’t need any fancy gadgets for this recipe. A large soup pot or Dutch oven is the main piece of equipment. A good chef’s knife and cutting board for prepping the vegetables are essential. That’s really it!

Why You’ll Love This Comfort Food Recipe

  • Effortless & Fast: It’s a true quick weeknight dinner, ready in about 40 minutes.
  • Deep, Savory Flavor: The combination of ginger, garlic, and soy creates a broth that is far more interesting than your average soup.
  • Incredibly Adaptable: Easily adjust the ingredients to what you have on hand or to meet dietary needs.
  • Truly Satisfying: The combination of protein, vegetables, and optional noodles makes it a complete, hearty meal in one pot.
  • Feels Like a Hug: It’s the ultimate comfort food recipe that actually makes you feel good after eating it.

Healthier Alternatives for Your Soup

This recipe is already quite healthy, but you can easily tweak it:

  • Lower-Carb/Keto: Simply omit the noodles and add extra bok choy or some sliced mushrooms.
  • Higher-Protein: Increase the amount of chicken or add a soft-boiled egg to each bowl.
  • Reduced-Sodium: Use a no-salt-added chicken broth and reduce the soy sauce, seasoning with more ginger, garlic, and a splash of vinegar at the end.

Serving Your Asian Inspired Soup

Ladle the hot soup into deep bowls. The garnishes are non-negotiable for the full experience! Top with a generous handful of sliced green onions, fresh cilantro leaves, a squeeze of fresh lime juice for brightness, and if you like a little heat, a dollop of chili crisp. Serve it as is for a complete meal, or with a side of steamed jasmine rice.

For another fantastic way to enjoy bok choy, you must try our Hearty Potsticker Soup with Mushrooms and Bok Choy.

Common Mistakes to Avoid

  1. Overcooking the Bok Choy Greens: Add the leafy green parts at the very end. They only need a minute or two to wilt. Cooking them too long makes them slimy and dulls their vibrant color.
  2. Crowding the Chicken: When searing the chicken, avoid overcrowding the pot. Cook in batches if necessary to get a proper golden-brown sear, which builds the foundation of flavor for the entire soup.
  3. Skipping the Aromatics: Don’t rush the step with the onion, garlic, and ginger. Letting them cook gently until fragrant is crucial for developing the soup’s aromatic base.

Storing and Reheating Your Homemade Chicken Soup

This soup stores beautifully. Let it cool completely before transferring it to airtight containers.

  • Refrigerator: It will keep for 3-4 days.
  • Freezer: For best results, freeze the soup without the noodles. It can be frozen for up to 3 months. Thaw overnight in the refrigerator before reheating.
  • Reheating: Warm gently on the stovetop over medium heat until simmering. If you saved noodles separately, add them to the hot soup to warm through.

If you love the convenience of soups that keep well, our Creamy Chicken Gnocchi Soup is another excellent make-ahead option.

Your New Go-To Comfort Meal

This Hearty Bokchoy Chicken Soup truly is everything you want in a comfort meal: it’s simple to make, deeply flavorful, adaptable, and wonderfully satisfying. It has earned a permanent spot in my regular dinner rotation, and I have a feeling it will in yours, too. It’s the perfect answer to a busy day, a chilly evening, or just when you need a bowl of something that feels genuinely good.

I hope this recipe brings as much warmth and comfort to your table as it has to mine. If you’re in the mood for something with a bit more spice, check out our Quick Spicy Gochujang Noodle Soup for another fantastic, fast option.

I’d love to hear how your soup turns out! Leave a comment below and don’t forget to tag @Harmonymeal on Pinterest so I can see your beautiful creations. Happy cooking

FAQs about Hearty Bokchoy Chicken Soup

Is bok choy good for chicken soup?

Yes, bok choy is excellent in chicken soup. Its mild, slightly peppery flavor and crisp-tender texture complement the savory broth and chicken beautifully, adding freshness and nutrients.

How do you keep bok choy from getting soggy in soup?

To prevent soggy bok choy, add it towards the end of the cooking process, typically in the last 5-10 minutes. The stalks will become tender-crisp, and the leaves will wilt just right without losing their structure.

What part of bok choy do you use in soup?

You can use both the white stalks and green leaves of bok choy. It’s often recommended to separate them, adding the thicker white stalks first to allow them more time to cook before adding the quicker-cooking green leaves.

What are the benefits of bok choy in chicken soup?

Bok choy is rich in vitamins A, C, and K, as well as folate, calcium, and antioxidants. Adding it to chicken soup boosts the nutritional value, providing immune support, bone health benefits, and a satisfying fiber content.

Can you freeze chicken bok choy soup?

Yes, you can freeze chicken bok choy soup. However, be aware that the bok choy may become softer and lose some of its crispness upon thawing. For best texture, consider adding fresh bok choy when reheating frozen soup.

What kind of chicken is best for bok choy soup?

Boneless, skinless chicken breast or thighs are commonly used for ease of preparation. Thighs offer more flavor and tend to stay juicier. You can also use a whole chicken for a richer broth and shredded meat.

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Hearty Bokchoy Chicken Soup

Hearty bok choy chicken soup in rustic ceramic bowl.

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There’s something deeply comforting about a bowl of soup that feels both nourishing and familiar, yet carries a hint of the unexpected. For me, that’s the magic of a Hearty Bokchoy Chicken Soup. It’s the kind of meal that appeared in my life during a particularly blustery autumn, a time when my usual chicken noodle felt a bit too simple, and I craved something with more texture and a gentle, savory depth. This recipe was born from that craving, a desire to bridge the gap between classic comfort and the bright, clean flavors I love in Asian-inspired cooking. It has since become my go-to for chilly evenings, busy weeknights, and anytime someone in the house needs a little culinary hug. This isn’t just another easy chicken soup recipe; it’s a warm, satisfying embrace in a bowl, and I’m so excited to share it with you.

  • Author: Harmony
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Asian-Inspired

Ingredients

Scale
  • 1 tablespoon avocado oil or olive oil
  • 1 pound boneless, skinless chicken thighs, cut into bite-sized pieces (breasts work too)
  • 1 medium yellow onion, diced
  • 3 cloves garlic, minced
  • 1 tablespoon freshly grated ginger
  • 8 cups low-sodium chicken broth
  • 2 tablespoons soy sauce (or tamari for gluten-free)
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil
  • 2 medium carrots, sliced into thin rounds
  • 1 large head of bok choy, ends trimmed and chopped (separate the white stalks from the green leaves)
  • 4 ounces rice noodles or ramen noodles (optional, omit for lower-carb)
  • Salt and white pepper to taste
  • For garnish: sliced green onions, fresh cilantro, a squeeze of lime juice, and chili crisp

Instructions

  1. Sear the Chicken: Heat the oil in a large stockpot or Dutch oven over medium-high heat. Pat the chicken pieces dry and season lightly with salt and pepper. Add them to the pot in a single layer and sear until golden brown on all sides, about 5-7 minutes. You don’t need to cook them through entirely, just get a good color for flavor. Remove the chicken with a slotted spoon and set aside.
  2. Sauté the Aromatics: In the same pot, add the diced onion and cook for 3-4 minutes until softened. Add the minced garlic and grated ginger, and cook for another minute until fragrant. Be careful not to burn the garlic.
  3. Build the Broth: Pour in the chicken broth, soy sauce, and rice vinegar, scraping the bottom of the pot to lift all those delicious browned bits. This is where the deep flavor comes from! Return the seared chicken (and any accumulated juices) to the pot.
  4. Simmer and Cook: Bring the soup to a boil, then reduce the heat to a gentle simmer. Add the sliced carrots and the chopped white stalks of the bok choy. Let it simmer for about 10 minutes, or until the carrots are tender-crisp and the chicken is cooked through.
  5. Final Touches: If you’re using noodles, add them now and cook according to package directions, usually about 4-5 minutes. Stir in the green leafy parts of the bok choy and the teaspoon of sesame oil. Cook for just 1-2 more minutes until the greens are wilted and vibrant. Taste and adjust seasoning with more soy sauce, salt, or white pepper as needed.

Notes

Pro Tip: If you’re making this ahead or think you’ll have leftovers, cook the noodles separately and add them to each bowl when serving. This prevents them from soaking up all the broth and becoming mushy.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 280
  • Sugar: 6g
  • Sodium: 850mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 85mg

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Harmony

I’m Harmony, your cooking companion. With a passion for sharing flavorful meals, I’m here to help make cooking a joy instead of a chore. My goal is to offer recipes that anyone can enjoy, whether you’re new to cooking or a seasoned chef.

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