Chicken Tortilla Soup

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Posted by: Harmony

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Hearty chicken tortilla soup with shredded chicken, beans, and crispy tortilla strips.

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This dish has roots that stretch back generations, a humble yet celebratory bowl that brings people together. My version honors that tradition with a slow-simmered broth, tender chicken, and the essential crisp tortilla on top. I think we’ve all had that moment. It’s been a long day, the wind is howling, and you open the fridge hoping for inspiration to strike. You want something that feels like a hug, something that fills the kitchen with the kind of aroma that makes everyone wander in asking, “What’s for dinner?” That, for me, is the exact moment for a pot of Chicken Tortilla Soup.

This isn’t just another chicken soup recipe. It’s a vibrant, cozy meal that’s as much about the process as it is the result. It’s about the sizzle of onions and peppers hitting a hot pot, the rich scent of cumin and chili powder blooming, and the gentle simmer that turns simple ingredients into something deeply comforting. This Chicken Tortilla Soup recipe is my go-to for turning a regular weeknight into something special without any special effort. Simple ingredients, warm memories. It’s comfort food, made easy, right in your own kitchen.

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Chicken Tortilla Soup

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A vibrant and cozy soup with slow-simmered broth, tender chicken, and crisp tortilla toppings. This recipe builds deep flavor quickly for a comforting meal that feels like a hug in a bowl. Perfect for busy weeknights and easily customizable with your favorite garnishes.

  • Author: Harmony
  • Prep Time: 15min
  • Cook Time: 35min
  • Total Time: 50min
  • Yield: 6 servings 1x
  • Category: dinner
  • Method: simmering
  • Cuisine: Mexican

Ingredients

Scale
  • 2 tablespoons olive oil or avocado oil
  • 1 large yellow onion, diced
  • 1 red bell pepper, diced
  • 3 cloves garlic, minced
  • 1 tablespoon ground cumin
  • 2 teaspoons chili powder
  • 1 teaspoon smoked paprika
  • 1 (14.5 oz) can fire-roasted diced tomatoes, with juices
  • 6 cups low-sodium chicken broth
  • 1.5 pounds boneless, skinless chicken breasts or thighs
  • 1 (15 oz) can black beans, rinsed and drained
  • 1 cup frozen corn kernels
  • Juice of 1 lime (about 2 tablespoons)
  • Salt and freshly ground black pepper, to taste
  • Crispy tortilla strips, for serving
  • Diced avocado, for serving
  • Fresh cilantro, chopped, for serving
  • Shredded Monterey Jack or cheddar cheese, for serving
  • Sour cream or plain Greek yogurt, for serving
  • Lime wedges, for serving

Instructions

  1. Heat oil in a large Dutch oven or pot over medium heat. Add onion and bell pepper. Cook, stirring occasionally, until softened, about 5-7 minutes.
  2. Stir in garlic, cumin, chili powder, and smoked paprika. Cook for 1 minute until fragrant.
  3. Pour in tomatoes with juices and chicken broth. Stir, scraping up any bits from the pot bottom. Add the raw chicken.
  4. Increase heat to bring to a gentle boil, then reduce to a steady simmer. Cook uncovered for 20-25 minutes, until chicken is cooked through and tender.
  5. Remove chicken to a plate. Shred with two forks. Return shredded chicken to the pot.
  6. Stir in black beans and frozen corn. Simmer for another 5-10 minutes to heat through.
  7. Remove from heat. Stir in lime juice. Taste and season generously with salt and pepper.
  8. Serve hot with desired toppings like tortilla strips, avocado, cilantro, cheese, sour cream, and lime wedges.

Notes

For a thicker broth, blend about 1 cup of the soup with an immersion blender before adding the beans and corn. The soup freezes well for up to 3 months; omit dairy toppings before freezing. The lime juice at the end is essential for bright flavor.

Nutrition

  • Serving Size: 6
  • Calories: 320
  • Sugar: 5
  • Sodium: 450
  • Fat: 10
  • Saturated Fat: 2
  • Unsaturated Fat: 6
  • Trans Fat: 0
  • Carbohydrates: 30
  • Fiber: 8
  • Protein: 28
  • Cholesterol: 60

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Ingredients List

Ingredients for Chicken Tortilla Soup

Chicken Tortilla Soup starts with a foundation of accessible, flavor-packed ingredients. You likely have most of these in your pantry right now, which is part of what makes this one of my favorite healthy soup recipes for busy days.

  • 2 tablespoons olive oil or avocado oil
  • 1 large yellow onion, diced
  • 1 red bell pepper, diced
  • 3 cloves garlic, minced
  • 1 tablespoon ground cumin
  • 2 teaspoons chili powder
  • 1 teaspoon smoked paprika
  • 1 (14.5 oz) can fire-roasted diced tomatoes, with juices
  • 6 cups low-sodium chicken broth
  • 1.5 pounds boneless, skinless chicken breasts or thighs
  • 1 (15 oz) can black beans, rinsed and drained
  • 1 cup frozen corn kernels
  • Juice of 1 lime (about 2 tablespoons)
  • Salt and freshly ground black pepper, to taste

For Serving & Toppings:

  • Crispy tortilla strips (store-bought or homemade)
  • Diced avocado
  • Fresh cilantro, chopped
  • Shredded Monterey Jack or cheddar cheese
  • Sour cream or plain Greek yogurt
  • Lime wedges

Smart Swaps: No fire-roasted tomatoes? Use regular diced tomatoes and add a pinch of extra smoked paprika. For a creamier texture reminiscent of a cream of chicken soup recipe, stir in 1/2 cup of heavy cream or full-fat coconut milk at the very end. To make it dairy-free, skip the cheese and sour cream or use your favorite plant-based alternatives.

Timing

One of the best parts of this delicious soup recipe is how the hands-off time works for you. While it simmers, you can set the table, help with homework, or simply relax.

  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Total Time: 50 minutes

That’s about 20% faster than many traditional simmer-all-day soups, but it loses none of the depth. The secret is building layers of flavor quickly in the pot before adding the broth.

Step-by-Step Instructions

Follow these simple steps for a perfectly balanced Chicken Tortilla Soup every single time.

1. Build Your Flavor Base. In a large Dutch oven or heavy-bottomed pot, heat the oil over medium heat. Add the diced onion and bell pepper. Cook, stirring occasionally, until they begin to soften, about 5-7 minutes. Stir in the garlic, cumin, chili powder, and smoked paprika. Cook for just one more minute until incredibly fragrant. This step, called “blooming” the spices, unlocks their full potential and is the soul of this soup.

2. Simmer the Soup. Pour in the fire-roasted tomatoes with their juices and the chicken broth. Give everything a good stir, scraping up any tasty bits from the bottom of the pot. Add the raw chicken breasts or thighs directly into the broth. Increase the heat to bring the soup to a gentle boil, then immediately reduce to a steady simmer. Let it cook, uncovered, for 20-25 minutes, or until the chicken is cooked through and tender.

3. Shred & Finish. Using tongs, remove the chicken to a clean plate or cutting board. Let it cool for a minute, then use two forks to shred it into bite-sized pieces. Return the shredded chicken to the pot. Stir in the black beans and frozen corn. Let the soup simmer for another 5-10 minutes to heat everything through. Finish by stirring in the fresh lime juice. This bright, acidic pop is non-negotiable—it lifts all the other flavors. Taste and season generously with salt and pepper.

Pro Tip: If you have an immersion blender, you can blend about one cup of the soup right in the pot for a thicker, more cohesive broth without making it a full puree. It’s a chef trick for body without extra cream.

Nutritional Information

A serving of this homemade Chicken Tortilla Soup (without heavy toppings) is not only soul-satisfying but also nourishing. This approximation is for one generous bowl, about 1.5 cups of soup base.

  • Calories: ~320
  • Protein: 28g
  • Carbohydrates: 30g
  • Fat: 10g
  • Fiber: 8g

This soup is a fantastic source of lean protein from the chicken and fiber from the beans and vegetables. The spices, like cumin, are rich in antioxidants. For a lighter version, you can reduce the oil slightly and load up on veggie toppings like extra avocado, which adds heart-healthy fats.

Equipment Needed

You don’t need any fancy gadgets to make this Chicken Tortilla Soup. A regular kitchen with regular tools is perfect.

  • A Large Pot or Dutch Oven: This is your workhorse. A heavy-bottomed pot ensures even heating and prevents burning.
  • Wooden Spoon or Spatula: For stirring and scraping up those flavorful bits.
  • Cutting Board & Sharp Knife: For prepping your veggies.
  • Measuring Spoons & Cups: For accuracy with spices and broth.
  • Tongs & Two Forks: For easily removing and shredding the chicken.
  • Can Opener: For your tomatoes and beans.
  • Lime Juicer (optional): A handy tool, but a firm hand works just fine.

Why You’ll Love This Recipe

This Chicken Tortilla Soup checks every box for a perfect family dinner.

  1. It’s Incredibly Flexible. Start with the base recipe, then make it your own. Love spice? Add a diced jalapeño with the onions. Want it heartier? Add a cup of cooked rice when you add the beans. It’s a template for delicious soup recipes.
  2. It’s a True Time-Saver. From chopping to serving in under an hour, it fits into the busiest of schedules. The active time is minimal, and the stove does most of the work.
  3. It Feeds a Crowd (or Your Future Self). This recipe makes a big pot, ideal for family dinner tonight and guaranteed leftovers that taste even better tomorrow. It also freezes beautifully.
  4. The Toppings Make It Fun. Dinner becomes interactive. Let everyone build their own perfect bowl with crispy strips, creamy avocado, and tangy cheese. It’s a guaranteed crowd-pleaser.

Healthier Alternatives for the Recipe

Recipe variations for Chicken Tortilla Soup

You can easily adapt this Chicken Tortilla Soup to fit various dietary needs without sacrificing an ounce of flavor.

  • Gluten-Free: This soup is naturally gluten-free! Just double-check that your chicken broth and all canned goods are certified GF.
  • Dairy-Free/Lighter: Skip the cheese and sour cream. Top with avocado, cilantro, and a squeeze of lime. For creaminess, blend in a portion of the soup as mentioned, or add a splash of full-fat coconut milk.
  • Lower-Carb/High-Protein: Increase the amount of chicken. You can also reduce or omit the corn and black beans, adding extra bell peppers or even some chopped zucchini instead.
  • Whole30/Paleo: Omit the beans and corn. Use compliant chicken broth and ensure your spices have no additives. Top with avocado and fresh herbs.

Serving Suggestions

The beauty of a bowl of Chicken Tortilla Soup is in the adornment. Here’s how I love to serve it.

Set out all the toppings in little bowls for a build-your-own soup bar. Beyond the classics, try:

  • A drizzle of hot sauce or a spoonful of pickled jalapeños.
  • A dollop of this incredibly Creamy White Chicken Chili for a fun, rich swirl.
  • A side of warm cornbread or simple buttered toast for dipping.
  • For a complete cozy meal, pair it with a simple green salad with a bright vinaigrette to cut through the soup’s richness.

If you love the Southwestern flavors here, you must try my Chile Relleno Soup. It’s a different but equally comforting take on a pepper-based soup.

Common Mistakes to Avoid

A few small tweaks can take your Chicken Tortilla Soup from good to unforgettable.

  • Skipping the Spice Bloom. Don’t just dump the spices into the liquid. Cooking them for a minute in the oil with the onions unlocks their depth and removes any raw, dusty taste.
  • Overcooking the Chicken. If you simmer the chicken for too long, it can become dry and stringy. 20-25 minutes is usually perfect for breasts; thighs can go a bit longer. It’s done when it reaches 165°F internally and shreds easily.
  • Forgetting the Acid. The lime juice at the end is crucial. It balances the richness and makes all the other flavors sing. Don’t add it too early, or the heat will mute its brightness.
  • Underseasoning. Canned broth and beans can be low in salt. Always taste at the end and season well with salt and pepper. A well-seasoned broth is the hallmark of any great chicken soup recipe.

Storing Tips for the Recipe

Storage and leftovers for Chicken Tortilla Soup

This soup is a meal prep dream. Here’s how to keep it tasting fresh.

  • Refrigerating: Let the soup cool completely, then store it in an airtight container in the refrigerator for up to 4 days. The flavors meld and improve, making leftovers a true treat.
  • Freezing: Freeze the soup (without dairy toppings) in portion-sized containers or freezer bags for up to 3 months. Thaw overnight in the fridge before reheating.
  • Reheating: Gently reheat on the stovetop over medium-low heat, stirring occasionally. If the soup has thickened in the fridge, add a splash of broth or water to loosen it. The microwave works too; just heat in intervals, stirring in between.

For another fantastic make-ahead chicken dish, my Slow Cooker Chicken Pot Pie filling is a lifesaver on hectic weeks. And if you’re looking for a keto-friendly option that doesn’t skimp on creaminess, my Slow Cooker Keto Chicken Cream Cheese Soup is a must-try.

Conclusion

At its heart, this Chicken Tortilla Soup is more than a collection of ingredients. It’s a promise of warmth, a solution for weary evenings, and a celebration of simple, good food. It proves that you don’t need complicated techniques or rare ingredients to create a delicious soup recipe that feels like a special occasion. Regular kitchen, regular time, great results.

I hope this recipe finds its way into your regular rotation, becoming a reliable source of comfort and joy for your table. Food that feels like home is the best kind there is.

When you make it, I’d love to hear how it turned out for you! Did your family go crazy for the toppings? Did you add your own special twist? Share your thoughts in the comments below. And if you’re looking for another velvety, deeply satisfying version, don’t miss my take on a Velvety Chicken Tortilla Soup Delight. Happy cooking, friends.

FAQs about Chicken Tortilla Soup

What is Chicken Tortilla Soup traditionally made of?

Traditional Chicken Tortilla Soup typically includes a flavorful broth, shredded chicken, tomatoes, onions, garlic, chili peppers, and spices. It’s usually topped with crispy tortilla strips, avocado, cheese, and a squeeze of lime.

What makes Chicken Tortilla Soup different from other soups?

The defining characteristic is the crispy tortilla strips used as a topping. Beyond that, it’s the combination of Southwestern spices, often including chili powder and cumin, and the inclusion of toppings like avocado, cheese, and lime that gives it its distinctive flavor.

Is Chicken Tortilla Soup healthy?

Yes, Chicken Tortilla Soup can be a healthy option. It’s packed with protein from the chicken, vegetables, and fiber. However, the nutritional value can vary based on the ingredients and toppings used. Opt for lean chicken, plenty of vegetables, and lighter toppings to maximize health benefits.

What kind of tortillas are best for Chicken Tortilla Soup?

Corn tortillas are the traditional choice for Chicken Tortilla Soup. They crisp up nicely when fried or baked. Flour tortillas can also be used, but they will have a slightly different texture.

Can you freeze Chicken Tortilla Soup?

Yes, you can freeze Chicken Tortilla Soup. It’s best to freeze the soup without the toppings, as the tortilla strips and avocado will not hold up well. Add the toppings fresh when you reheat the soup.

What are some good toppings for Chicken Tortilla Soup?

Popular toppings include crispy tortilla strips, diced avocado, shredded cheese (Monterey Jack or cheddar are good choices), sour cream or Greek yogurt, fresh cilantro, a squeeze of lime juice, and diced red onion.

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