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Eggless Pumpkin Muffins Recipe That Will Surprise Your Taste Buds

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By :

Harmony

Published:

September 4, 2025

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Eggless pumpkin muffins close-up with moist crumb and fall spices lighting

Have you ever craved pumpkin muffins but realized you’re out of eggs? I found myself in this exact situation last weekend when my daughter begged for her favorite fall treat. These eggless pumpkin muffins were born from necessity, but have quickly become our family’s go-to recipe. The warm spices and moist texture make them perfect for chilly mornings or afternoon snacks. What started as a kitchen emergency has turned into a recipe I’ve made weekly throughout autumn for the past three years.

Trust me when I say you won’t miss the eggs at all—these muffins rise beautifully and stay tender for days (though they rarely last that long in our house).

Ingredients for Eggless Pumpkin Muffins

Eggless pumpkin muffins require just a few pantry staples and can be whipped up in minutes. The secret to their moisture without eggs is the perfect balance of pumpkin puree and oil. Here’s everything you’ll need:

Close-up of moist eggless pumpkin muffins with fresh fall ingredients
  • 2 cups all-purpose flour
  • 1 cup granulated sugar
  • 2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 2 teaspoons pumpkin pie spice
  • 1/2 teaspoon cinnamon
  • 1 cup pumpkin puree (not pumpkin pie filling)
  • 1/2 cup vegetable oil
  • 3/4 cup milk (dairy or plant-based)
  • 2 tablespoons white vinegar
  • 1 teaspoon vanilla extract
  • 1/2 cup chocolate chips or chopped nuts (optional)

Substitution Ideas:

  • Replace all-purpose flour with 1:1 gluten-free flour blend
  • Swap granulated sugar with coconut sugar for a less refined option
  • Use almond or oat milk instead of dairy milk
  • Try avocado oil instead of vegetable oil for healthy fats

Timing for Eggless Pumpkin Muffins

  • Prep time: 10 minutes
  • Cook time: 18-20 minutes
  • Total time: 30 minutes

These eggless pumpkin muffins come together faster than traditional muffin recipes since there’s no need to beat eggs separately or worry about over-mixing.

Step-by-Step Instructions for Eggless Pumpkin Muffins

1. Prepare Your Ingredients

Preheat your oven to 350°F (175°C) and line a 12-cup muffin tin with paper liners or grease well with cooking spray. In a small bowl, combine milk and vinegar and set aside for 5 minutes to create a buttermilk substitute that helps activate the baking soda.

2. Mix Dry Ingredients

In a large bowl, whisk together flour, sugar, baking powder, baking soda, salt, pumpkin pie spice, and cinnamon until well combined. Make a well in the center for your wet ingredients.

3. Combine Wet Ingredients

In a separate medium bowl, mix together pumpkin puree, oil, milk-vinegar mixture, and vanilla extract until smooth. The pumpkin puree should be at room temperature for best results.

4. Create Your Batter

Pour the wet ingredients into the well of dry ingredients. Gently fold together using a rubber spatula until just combined. Don’t overmix – a few small lumps are perfectly fine and will give you tender eggless pumpkin muffins. Fold in chocolate chips or nuts if using.

5. Bake to Perfection

Using an ice cream scoop or 1/4 cup measure, divide batter evenly among muffin cups, filling each about 3/4 full. Bake for 18-20 minutes or until a toothpick inserted in the center comes out clean or with a few moist crumbs.

6. Cool and Enjoy

Allow the eggless pumpkin muffins to cool in the pan for 5 minutes before transferring to a wire rack to cool completely. These taste amazing while still warm!

Nutritional Information for Eggless Pumpkin Muffins

  • Calories: 225 per muffin
  • Protein: 3g
  • Carbohydrates: 32g
  • Fat: 10g
  • Fiber: 1g
  • Sugar: 16g

These muffins provide vitamin A from the pumpkin puree, which supports eye health and immune function. The pumpkin also adds potassium and fiber to your breakfast or snack.

Equipment Needed for Eggless Pumpkin Muffins

  • 12-cup muffin tin
  • Paper muffin liners
  • Two mixing bowls (one large, one medium)
  • Measuring cups and spoons
  • Whisk
  • Rubber spatula
  • Ice cream scoop (optional, for even portioning)
  • Cooling rack

Why You’ll Love These Eggless Pumpkin Muffins

These eggless pumpkin muffins have become a reader favorite on HarmonyMeal for good reason:

  • They’re incredibly moist and tender without any eggs
  • The recipe uses simple ingredients you likely already have
  • They’re perfect for those with egg allergies or when you’re out of eggs
  • The warm fall spices make your kitchen smell amazing
  • They freeze beautifully for grab-and-go breakfasts or snacks
  • Kids and adults both love them (my picky 8-year-old requests them weekly)
  • They’re versatile – dress them up with a streusel topping or keep them simple

Healthier Alternatives for Eggless Pumpkin Muffins

Want to make these eggless pumpkin muffins even more nutritious? Try these healthy swaps:

For reduced sugar: Cut sugar to 2/3 cup and add 2 tablespoons of maple syrup for natural sweetness. You can also try using a stevia blend designed for baking.

For gluten-free eggless pumpkin muffins: Substitute all-purpose flour with a 1:1 gluten-free flour blend or use 1 cup oat flour + 1 cup almond flour (though this will change the texture slightly).

For more protein: Add 1/4 cup of hemp seeds or replace 1/4 cup of flour with protein powder. You might enjoy our protein-packed breakfast ideas for more inspiration.

For lower fat: Replace half the oil with unsweetened applesauce or more pumpkin puree, though this may make the muffins slightly denser.

Serving Suggestions for Eggless Pumpkin Muffins

These versatile eggless pumpkin muffins pair beautifully with so many things:

  • Spread with a little cream cheese or nut butter for a more filling breakfast
  • Serve alongside a hearty vegetable soup for lunch
  • Drizzle with maple glaze (mix powdered sugar with maple syrup) for a dessert-like treat
  • Add a sprinkle of pumpkin seeds on top before baking for extra crunch
  • Serve with apple cider in the fall or hot chocolate in winter
  • Cut in half and toast lightly, then top with a scoop of vanilla ice cream

For a festive fall brunch, pair these muffins with a seasonal fruit salad and our vegan breakfast casserole.

Common Mistakes to Avoid with Eggless Pumpkin Muffins

After making these eggless pumpkin muffins hundreds of times (and reading reader comments), here are the pitfalls to avoid:

Overmixing the batter: This develops gluten and results in tough muffins. Mix just until combined for tender results.

Using pumpkin pie filling instead of puree: These are very different products! Pumpkin pie filling already contains sugar and spices, which will throw off your recipe. Look for 100% pure pumpkin puree.

Skipping the vinegar: The acid reaction with baking soda is crucial for proper rise in eggless pumpkin muffins. If you don’t have white vinegar, lemon juice works too.

Opening the oven door too early: This causes temperature fluctuations that can lead to sunken muffins. Wait until at least 15 minutes into baking before checking.

Underbaking: These muffins should be fully set in the middle. An underbaked eggless pumpkin muffin will sink in the center as it cools.

Storing Tips for Eggless Pumpkin Muffins

Counter storage: Keep these eggless pumpkin muffins in an airtight container at room temperature for up to 3 days. Place a paper towel in the bottom of the container to absorb excess moisture.

Refrigeration: Extend freshness to 5-7 days by storing in the refrigerator. Let them come to room temperature before eating or warm for 15 seconds in the microwave.

Freezing: These freeze beautifully! Wrap individual muffins in plastic wrap, then place in a freezer bag. Label with the date and freeze for up to 3 months. Thaw overnight in the refrigerator or defrost in the microwave for about 30 seconds.

Refreshing stale muffins: If your eggless pumpkin muffins have dried out a bit, split them in half, add a tiny pat of butter, and toast them in a skillet for a delicious revival.

Conclusion

These eggless pumpkin muffins have become my go-to fall recipe for good reason—they’re quick, reliable, and incredibly delicious without any complicated techniques. The warm spices and tender crumb make them perfect for chilly mornings, afternoon treats, or even holiday gatherings. Whether you’re dealing with egg allergies, vegan preferences, or simply ran out of eggs, this recipe proves you don’t need them for bakery-quality muffins.

I’d love to hear how your eggless pumpkin muffins turn out! Drop a comment below or tag @HarmonyMeal on Instagram with your creations. And if you’re looking for more seasonal breakfast ideas, check out our fall breakfast collection for more inspiration.

FAQs About Eggless Pumpkin Muffins

Can I make these eggless pumpkin muffins vegan?

Yes! Simply swap the dairy milk for any plant-based milk like almond, oat, or soy milk. The recipe already uses oil instead of butter, so this one change makes them completely vegan.

How can I make my eggless pumpkin muffins more spicy?

Increase the pumpkin pie spice to 1 tablespoon, or add 1/4 teaspoon each of ground cloves and nutmeg for a more pronounced spice flavor. You can also add 1/2 teaspoon of ground ginger for extra warmth.

My eggless pumpkin muffins didn’t rise well. What went wrong?

Check that your baking powder and baking soda are fresh (replace them every 6 months). Also, make sure you didn’t forget the vinegar, which activates the baking soda. Finally, avoid overmixing the batter, which can prevent proper rising.

Can I use homemade pumpkin puree in these muffins?

Absolutely! Homemade pumpkin puree works wonderfully, but strain it through a fine-mesh sieve or cheesecloth if it seems watery. Too much moisture can make your eggless pumpkin muffins soggy.

Can I turn this into a loaf instead of muffins?

Yes! Pour the batter into a greased 9×5 inch loaf pan and bake at 350°F for 50–60 minutes or until a toothpick inserted in the center comes out clean. Let cool completely before slicing your eggless pumpkin bread.

Print

Eggless Pumpkin Muffins Recipe That Will Surprise Your Taste Buds

These eggless pumpkin muffins are soft, moist, and full of fall spice. Made with pantry staples and no eggs, they’re a reliable treat for breakfast or snacks—ready in just 30 minutes.

  • Author: Harmony
  • Prep Time: 10 minutes
  • Cook Time: 18-20 minutes
  • Total Time: 30 minutes
  • Yield: 12 muffins 1x
  • Category: Baked Goods
  • Method: Baking
  • Cuisine: American

Ingredients

Scale
  • 2 cups all-purpose flour
  • 1 cup granulated sugar
  • 2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 2 teaspoons pumpkin pie spice
  • 1/2 teaspoon cinnamon
  • 1 cup pumpkin puree (not pumpkin pie filling)
  • 1/2 cup vegetable oil
  • 3/4 cup milk (dairy or plant-based)
  • 2 tablespoons white vinegar
  • 1 teaspoon vanilla extract
  • 1/2 cup chocolate chips or chopped nuts (optional)

Instructions

  1. Preheat oven to 350°F (175°C). Line or grease a 12-cup muffin tin. Combine milk and vinegar in a small bowl and let sit for 5 minutes.
  2. In a large bowl, whisk together flour, sugar, baking powder, baking soda, salt, pumpkin pie spice, and cinnamon.
  3. In a medium bowl, mix pumpkin puree, oil, milk-vinegar mixture, and vanilla until smooth.
  4. Pour wet ingredients into the dry. Gently fold until just combined. Fold in chocolate chips or nuts, if using.
  5. Divide batter evenly among muffin cups, filling each about 3/4 full. Bake for 18–20 minutes, or until a toothpick comes out clean or with a few crumbs.
  6. Cool in the pan for 5 minutes, then transfer to a wire rack to cool completely. Enjoy warm or at room temperature.

Notes

For a vegan version, use plant-based milk. You can substitute 1:1 gluten-free flour if needed. These muffins freeze well—wrap individually and freeze for up to 3 months.

Nutrition

  • Serving Size: 1 muffin
  • Calories: 225
  • Sugar: 16g
  • Sodium: 180mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 7.5g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 1g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: eggless pumpkin muffins, dairy-free pumpkin muffins, easy fall muffins, vegan pumpkin muffins

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