What goes with chicken sausage for dinner?

Chicken sausage is versatile. For a sheet pan, it pairs well with sturdy vegetables like bell peppers, onions, potatoes (sweet or regular), broccoli, Brussels sprouts, and carrots. A simple side of rice, quinoa, or a green salad also complements it well.

What vegetables go well with chicken apple sausage?

Sweet and savory flavors complement chicken apple sausage. Excellent choices include Brussels sprouts, bell peppers (especially red and yellow), sweet potatoes, butternut squash, onions, and apples themselves. Broccoli, carrots, and green beans also work well.

How do you cook pre cooked chicken apple sausage?

Pre-cooked chicken apple sausage only needs to be heated through and browned. For a sheet pan, slice it into rounds or chunks and add it during the last 15-20 minutes of cooking, or roast it alongside vegetables that cook in a similar timeframe (e.g., bell peppers, onions) at 400°F (200°C) until heated and slightly caramelized.

Is chicken apple sausage healthy?

Chicken apple sausage can be a healthy option, especially if it's low in added sugars and saturated fat. Look for brands with minimal processing and good protein content. When paired with plenty of vegetables in a sheet pan dinner, it contributes to a balanced, nutrient-rich meal.

How do you cook chicken apple sausage on a sheet pan?

To cook chicken apple sausage on a sheet pan, slice the sausage into rounds or chunks. Toss it with your desired vegetables (e.g., bell peppers, onions, potatoes, broccoli) and a little olive oil and seasonings. Spread everything in a single layer on a baking sheet and roast at 400°F (200°C) for 20-30 minutes, or until vegetables are tender and the sausage is heated through and lightly browned.

What temperature should sheet pan dinners be cooked at?

Most sheet pan dinners, including those with chicken apple sausage, are best cooked at a high temperature, typically 400-425°F (200-220°C). This ensures the vegetables roast and caramelize nicely, while the sausage heats through and gets a slight char, creating a flavorful and satisfying meal.

Chicken Apple Sausage Sheet Pan Dinner: Your New Weeknight Hero 2025

Name: Chicken Apple Sausage Sheet Pan Dinner
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Cuisine: American
Ingredients: 1 package (12 oz) fully cooked chicken apple sausage, sliced into 1-inch rounds; 1 large sweet potato, peeled and cubed into 1-inch pieces; 2 medium apples (such as Honeycrisp or Fuji), cored and chopped into chunks; 1 large red onion, cut into 1-inch wedges; 1 large bell pepper (any color), sliced; 2 tablespoons olive oil; 1 tablespoon pure maple syrup; 1 teaspoon dried thyme; 1/2 teaspoon garlic powder; 1/2 teaspoon smoked paprika; Salt and freshly ground black pepper, to taste; Fresh parsley, chopped (for garnish)

Chicken Apple Sausage Sheet Pan Dinner

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This Chicken Apple Sausage Sheet Pan Dinner is the ultimate weeknight lifesaver. With just one pan and minimal prep, you get a complete meal of savory sausage, sweet apples, and roasted vegetables that comes together in under 45 minutes. Perfect for busy families who want delicious, wholesome food without the cleanup hassle.

Author: Harmony
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Yield: 4 servings 1x
Category: Main Course
Method: Roasting
Cuisine: American

Ingredients

Scale

1 package (12 oz) fully cooked chicken apple sausage, sliced into 1-inch rounds
1 large sweet potato, peeled and cubed into 1-inch pieces
2 medium apples (such as Honeycrisp or Fuji), cored and chopped into chunks
1 large red onion, cut into 1-inch wedges
1 large bell pepper (any color), sliced
2 tablespoons olive oil
1 tablespoon pure maple syrup
1 teaspoon dried thyme
1/2 teaspoon garlic powder
1/2 teaspoon smoked paprika
Salt and freshly ground black pepper, to taste
Fresh parsley, chopped (for garnish)

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Instructions

Preheat your oven to 400°F (200°C). This high heat is key for getting those deliciously caramelized edges on the vegetables and sausage.
On a large, rimmed baking sheet, combine the sliced chicken apple sausage, sweet potato cubes, apple chunks, red onion wedges, and bell pepper slices.
Drizzle the olive oil and maple syrup over everything. Sprinkle with the dried thyme, garlic powder, smoked paprika, salt, and pepper.
Use your hands or a large spoon to toss everything until all the ingredients are evenly coated in the oil and seasonings. For the best browning, make sure nothing is overcrowded—use two pans if necessary.
Spread the mixture in a single layer and roast for 25-30 minutes, or until the sweet potatoes are tender and the edges of the sausage and apples are caramelized. You can give the pan a shake halfway through for even cooking.
Remove from the oven, garnish with fresh parsley, and serve immediately.

Notes

Smart Swaps: No sweet potato? Butternut squash is a fantastic substitute. You can use turkey apple sausage or a plant-based sausage to suit your dietary needs. If you don’t have maple syrup, a drizzle of honey works beautifully. Storage: Allow the dinner to cool completely before transferring it to an airtight container. It will keep well in the fridge for up to 4 days or can be frozen for up to 3 months.

Nutrition

Serving Size: 1 serving
Calories: 375
Sugar: 18g
Sodium: 680mg
Fat: 14g
Saturated Fat: 3g
Unsaturated Fat: 9g
Trans Fat: 0g
Carbohydrates: 40g
Fiber: 6g
Protein: 18g
Cholesterol: 65mg

Find it online: https://harmonymeal.com/chicken-apple-sausage-sheet-pan-dinner/